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Off season training will begin on 8/11

Emphasis on power hitting and velocity throwing.

For ages 13 & up Sports performance training 

For ages 12 & under - Speed & Agility 

Saturday & Sunday 11am - 2pm (12 & under 11-1)

Tuesday & Thursday 6pm -9pm (12 & under 6pm-8pm)









Contact us to reserve your spot: ~ 847.773.7651


At Elite Athlete Sports Training Complex we offer a wide variety of training options to keep everyone living active lifestyles. We believe that hard work out works talent and with a growing age of technology we strive to keep developing athletes physically and  mentally. 

About Us

Elite Athlete Sports Training Complex Inc., also known as EAST Complex, is set apart from other facilities with their unique approach to training of Baseball and Softball.

Our Mission

EAST Complex is a new concept training facility, creating an athlete first approach to team sports training focusing on core skills, nutrition, and injury prevention in order to prepare young athletes to compete at the highest level.

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.

With 14,000 square feet, conveniently located near 390 and 290 in Itasca, IL., EAST Complex uses 11,000 square feet of premium recycled turf to accommodate their athletes and teams. The unique approach to the complex includes three zones. The first zone is dedicated but not limited to strength, speed and agility training. The second zone is three 12X70 batting cages, equipped with L screens, batting tees, pitching machine and Stride Right Mats. The third zone is 5,000 square feet, 69X80 of open field for your favorite in fielding drills, grounders, and base running.  E.A.S.T Complex is designed to run team practices and partners with highly skilled instructors to give athletes the most effective training possible.

All Out, All Game, All Season…

Being a year round facility, knowing kids play more than one sport we have an unique “athlete first” approach to what drives the passion at EAST Complex. Building athletic bodies properly to avoid injuries is a main priority.  The Elite Training Program has been created to help athletes sustain long seasons both mentally and physically.

  • Personalized Nutrition
  • Elite Strength, Speed and Agility Training
  • Dynamic Throwing and Power Hitting


Baseball & Softball Lessons 

~Hitting, Pitching, Fielding & Catching~

30 mins & 60 mins available 

Contact us to schedule

Youth Fitness

Sports Performance Training  12 & Up

Speed & Agility 8 & Up


Crosstraining Fitness

Monday - Friday

5AM, 5:45AM, NOON, 5:45 PM & 6:30PM

Saturday & Sunday

8AM & 9AM

Contact US E.A.S.T. Complex

Contact US E.A.S.T. Complex

1400 Norwood Ave. Itasca IL. 60143

Phone: 847.773.7651

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